We've been cooking with olive oil for years because of the health benefits. My friend Jay, recommended Grape Seed Oil to me several months ago. I found several different selections in local grocery stores, but it was very pricey. Found some at Cash and Carry for less money than a comparable size of olive oil, so we gave it a try. Unlike olive oil, I really enjoy the taste of grape seed oil. It also has a higher smoking temperature than olive oil and has been great in stir fry's.