Thursday, September 29, 2011

Grape Seed Oil

We've been cooking with olive oil for years because of the health benefits.  My friend Jay, recommended Grape Seed Oil to me several months ago.  I found several different selections in local grocery stores, but it was very pricey.  Found some at Cash and Carry for less money than a comparable size of olive oil, so we gave it a try.  Unlike olive oil, I really enjoy the taste of grape seed oil.  It also has a higher smoking temperature than olive oil and has been great in stir fry's.

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